Nutritional counseling is a personalized and evidence-based approach that empowers you to make informed and healthful food choices to meet your specific dietary needs and goals. Our certified nutritionists at Optimum Primary Care work closely with you to assess your current dietary habits, medical history, and lifestyle factors. Based on this information, our registered dietitians in Oklahoma create a customized nutrition plan tailored to your individual needs and preferences.
It can address a wide range of health concerns and conditions, including:
Initial Assessment: We conduct a thorough evaluation of your medical history, dietary habits, lifestyle, and any specific health concerns or goals you may have.
Personalized Nutrition Plan: Based on the assessment, we develop a personalized nutrition plan that aligns with your health objectives and fits seamlessly into your daily routine.
Educational Guidance: Our nutritionists provide educational guidance to help you understand the importance of balanced nutrition, portion control, and healthy eating habits.
Behavioral Change: We assist you in making sustainable changes to your dietary behaviors, supporting you in overcoming challenges and building healthier habits.
Monitoring and Support: Throughout your journey, we offer regular follow-ups and support to track your progress, make adjustments to the plan if needed, and celebrate your achievements.
Nutritional counseling is an ongoing process that helps you omit unhealthy eating habits and improve your overall health. It offers numerous benefits that extend beyond achieving your health goals:
At Optimum Primary Care, we understand that one size does not fit all when it comes to nutrition. That’s why our team of expert nutritionists offers tailored meal planning to meet your unique dietary requirements and preferences. Whether you have specific health concerns, cultural considerations, or dietary restrictions, we create customized plans that align with your goals and lifestyle. Our personalized approach lets you enjoy delicious and nourishing meals supporting your optimal health and well-being journey. Let us design a plan that’s as unique as you are!
We recognize the significant impact of nutrition on athletic performance and active lifestyles. Whether you’re an elite athlete or a fitness enthusiast, our sports nutrition experts are here to optimize your diet and fuel your performance. We tailor nutrition plans to match your training regimen, fitness goals, and recovery needs, ensuring you have the energy and nutrients to excel in your chosen sport or activity. With our specialized guidance, you can enhance your endurance, strength, and overall athletic performance, taking your fitness journey to new heights. Embrace the power of nutrition and unleash your full potential with our sports nutrition services. Let’s embark on a journey of peak performance together!
Our team of dedicated nutritionists is passionate about helping you take charge of your health and transform your life through proper nutrition. With our personalized guidance and ongoing support, you can achieve lasting improvements in your health, vitality, and overall quality of life. Let us be your partners in building a healthier tomorrow.
It is a collaborative process between a certified nutritionist and an individual seeking guidance in making healthier food choices, managing health conditions, and achieving specific nutritional goals.
Nutritional therapy involves using food and nutrients to support the body's natural healing processes and address specific health concerns or imbalances. It focuses on using nutrition as a therapeutic tool to promote overall wellness.
While both terms are related to using nutrition for health improvement, counseling typically involves providing guidance and support for making dietary changes, while nutritional therapy may involve more targeted interventions to address specific health conditions using specialized dietary protocols.
The thyroid gland in the neck plays a crucial role in regulating metabolism and various bodily functions. Thyroid diseases, such as hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), can disrupt hormone balance and lead to a range of health issues. Optimum Primary Care offers comprehensive thyroid diagnosis and management to support in Oklahoma our patients in maintaining optimal thyroid function and overall well-being.
Michelle P2023-05-17Since I moved from NYC, I've had a difficult time finding a good doctor in OKC. Dr. Chaudry and her staff have been so patient, trustworthy and knowledgeable to help me with all of my needs! They take the time to care for you. I'm so grateful I found their office.
Travis Morgan2022-06-14My wife and I recently relocated to Edmond and couldn’t be happier with our new family physician Dr. Chaudry. It’s rare to find a family physician that is so patient, kind, and professional. We got lucky! Thank you Dr. Chaudry and everyone at Optimum Primary Care!
Sally Morgan2022-02-18I took a family of seven here and was so pleased with the care they received. The staff was amazing! So nice and caring and very helpful with referrals, prescriptions etc. Dr Chaudry was patient and caring and extremely knowledgeable. I highly recommend this practice to everyone!
John Danny2022-01-29Sarah is super helpful and the Dr. is awesome. Worth the visit!
gabby Gamez2022-01-29I felt very welcomed and the kind woman at the front desk offered free coffee and lots of information. Waiting area was clean and comfortable. Will definitely be coming back!
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